Just one week to go before our NEW super sprint team relay at Lydd………………..

hopefully the crap weather week-end has now passed and we can look forward to a fantastic mornings racing in brilliant sunshine and clear blue skies , the lake may be a little chilly but your not going to be spending that much time in there ……. out on to the bike for another 30 mins and back for the run , full-on racing and no time to get cold !