by popular demand (the 55k standard was just too much for some !) we now have a sprint version for you to try – a flat 3k run followed by a 27k undulating bike then a slightly more challenging 3.5k run to finish (you) off ! And talking Duathlons those great guys (and girls) down at Deal Tri are holding obne of their winter series races at the amazing Betteshanger Country Park on Sunday 27th – its a 3k run/15kbike/3k run on ther car-free circuit , i have raced many of these and can promise you a warm welciome even on a cold day ! Check their website for more details , www.dealtri.co.uk
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